anxiety

I need help, I suffer from anxiety and I take 20mg citalopram. I had a good job my life was ok but now I can't go out I worry about little things like someone is following me, I can't shake anyone's hand or be next to them incase I might catch something, I hear voices in my head to kill myself but I would never do that. I just want to be normal.

[anjum247]

hey i suffer from anxiety aswel & cant sleep at night because of it.right now my throat feels like it is closing up i get this every night :(

[Mal306]

It all started when I had a severe asthma attack I stopped breathing for 7mins I was on life support machine, and other things have happened in the past, I suffer from panic attacks and a feel weird. Am sorry for writing so much.

[Mal306]

That's how I feel can't get to sleep I hope u get better too.

[anjum247]

aww no your not writing to much. mine started when my brother passed away when i was 18 im 22 now.severe anxiety started 4 months ago which has made me quit my job and dont feel safe any where apart from my bedroom.glad you got through the difficult time with your asma attack and hopefuli we will get through this aswel.have u been to your doctor? im waitin on my cbt councilling to start x

[Mal306]

Thanks 4 your kind words, have been to my doctor, am still waiting 4 cbt, also am really sorry about your brother, hope u get thru it, its hard when u suffer from anxiety.x