thank you for the response, im glad you overcame it and now its my turn i hope things will turn out good . good to know im not alone
thank you so much for the response and i will try not to give up and try to make it all better
I agree with Brently....
Look, a few years ago I felt scared to just walk out of my house. I cried all the time, I was scared of the slightest things or things that I made mistakes on. I felt the whole world was crumbling down around me.
I also thought I could handle it, but I couldn't.
I ended up seeing this really wonderful doctor, a psychologist. We made a plan together about what I wanted to accomplish with meeting with him. Heck, I even still see him to this day and I'm grateful for it. It's nice to go to someone and unload, to realize I'm not crazy - I just have some issues I need to work on.
AND I was scared to go to him. I have had doctors in the past that were not nice about these, quite nasty but I gave this doctor a chance and luckily it worked. If one doctor doesn't work for you, try another one.
See a psychologist and a psychiatrist It is a must the first will listen and help you manage through the thinks in your head. The other will be able to give you a med that will help you. It sounds like you have your conditions sounds like a form of OCD. I have it as well as anxiety. Luvox is a med that helped be with both. Seek help. Don't give up.