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A community of people with Anxiety offering support through your health journey. Ask a question, join a conversation, share experiences: sleeping, mood swings, panic attacks, and disorders.

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better

TODAY I FEEL MUCH BETTER I PUT SOME MUSCLE RUB ON MY CHEST AND THIS MORNING I FELTED MUCH BETTER.
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That's great that you are feeling better today.  Just remember the good days when you have the bad days.  In my opinion, we too often forget about the good days and focus solely on the downs instead of the ups.  Just keep you attitude up and keep confronting your anxiety!
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