Anxiety Community
building my confidence again after being made redundant .
About This Community:

A community of people with Anxiety offering support through your health journey. Ask a question, join a conversation, share experiences: sleeping, mood swings, panic attacks, and disorders.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

building my confidence again after being made redundant .

Hello, I was made redundant end of August last year.. Its been such a bad time that whenever I start a position, within a few days or so I just loose confidence and I just feel that i'm not good enough for the job.
Its understandable that I feel like this because whenever I thought I was going somewhere in a job, my health becomes bad and I get chest infections, I have had them every couple of months since then.
Would like to know how to calm myself while asleep and while i'm looking for work and doing trial days in new employment..
Although I have started this week in a new job (trial for 3 months), I want to be myself again.
I have good days and bad days and its getting me down really badly.
I would like to hear from anyone who has any ideas to help me.
Many Thanks!  
Related Discussions
Avatar_m_tn
Have you ever decided or have you tried counseling for your anxiety?  Switching any profession or jobs can cause a lot of unknowns and stress in my opinion.  Understanding the source of the anxiety can really help you start to deal with it and confront it in my opinion.  
Blank
Post a Comment
To
Recent Activity
242912_tn?1402547092
Blank
Jade59 commented on 'changesone'...
1 hr ago
1174869_tn?1441315268
Blank
Mood Tracker: September 3, 2015
10 hrs ago by char1234vass
1174869_tn?1441315268
Blank
Mood Tracker: September 3, 2015
10 hrs ago by char1234vass
Blank
Anxiety Tracker
Track Anxiety Symptoms
Start Tracking Now
Top Anxiety Answerers
Avatar_m_tn
Blank
Paxiled
Arlington, VA
Avatar_m_tn
Blank
anxiety860
358304_tn?1409713092
Blank
cnote
na, MO
Avatar_m_tn
Blank
LRon
MI
Avatar_m_tn
Blank
cj29
GA
Avatar_f_tn
Blank
sunny1018
Greencastle, PA
Anxiety Community Resources
RSS Expert Activity
233488_tn?1310696703
Blank
Marathon Running Done Over Many Yea...
May 21 by John C Hagan III, MD, FACS, FAAOBlank
233488_tn?1310696703
Blank
New Article on Multifocal IOL vs &q...
May 21 by John C Hagan III, MD, FACS, FAAOBlank
748543_tn?1371753642
Blank
TMJ/TMJ The Connection Between Teet...
Jan 27 by Hamidreza Nassery , DMD, FICOI, FAGDBlank
Top Anxiety Answerers
Avatar_m_tn
Blank
Paxiled
Arlington, VA
Avatar_m_tn
Blank
anxiety860
358304_tn?1409713092
Blank
cnote
na, MO
Avatar_m_tn
Blank
LRon
MI
Avatar_m_tn
Blank
cj29
GA
Avatar_f_tn
Blank
sunny1018
Greencastle, PA