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cure for anxiety&depression

What cures anxiety disorder depresion in my opinion to be honest you certanlly can cure it and you will get over it. the key to get over is just to move on spend time with your family and friends don't stay in your room go out
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ive been told  I have GAD because I have breathing problems 24/7 and they cant find no other medical problems is this true can you have 24/7 breathing problems because GAD
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some of us don't just get over it.  When we're young, we're told, "oh you'll get over it when your older."  It's great that some people do, but for others of us, it's not so simple.  I know that I, for one, did try.  I tried my best despite my anxiety. I held jobs, got married, had a family, but still had anxiety. In fact it got worse!  I do like to believe there is hope out there, and medication did help for quite a while for me.  But saying that everyone can be cured by just going out of their rooms & spending time with their friends is not exactly accurate, and could make people blame themselves for not curing themselves.  
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573569 tn?1278629655
do you have anxiety, and if so did you get rid of yours?
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