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depressed sad

so tired of being depressed. My mothers, sister and myself suffer from depression. Why can't we all just be happy.
I thought I had it under control for the past 30 yrs. I have turned 49 this year and had to get on disability. I quess this could be long, so I will just ask the question: Sometimes I feel like I just can't do anything, anything at all. Does anyone here have the same. Thank you for listenning.
shay
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Avatar universal
You are right. Perspective, and attitude. I can control that. Sometimes it is just so hard to do. Thanks for your response,
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Avatar universal
Yes, I have experienced that myself, my case was due to the fact that, I had experienced lots of failures in my life, be it financially, emotionally and other areas. That caused me to feel empty inside, but I changed my perspective in life and everything changed!!!
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