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does anyone seem to have dizzy or lightheaded spells throughout the day and then your feeling good, no dizziness and you lay down and it starts up again?? dumb question but it makes me wonder if this is still part of my anxiety. thanks
Yeah, i've been having spells of this the past couple of weeks or so. It's more like a wooziness/lightheadded than a dizzy feeling though. I had this wooziness/off-balance thing for weeks on end and then it disapeared for a few months, but now it's come back, but not as bad as before.
It varies. It can come out of the blue either standing or laying down. It comes and goes in waves without warning. Today i hav'nt really had it, but i can feel it very slightly now. It is a commonCommon cold anxiety symptom from what i've read as most people with anxiety seem to get it at sometime.
My symptoms seem to rotate from week to week. I think it's because when i first get up, i'm worrying all the time about what i'm gonna feel like and this probably brings the symptoms on. A viscous circle of health worrys.