i don't know if i post this question in the right forum but i don't know where to ask... so i often got a sudden outburst of anger, and every time i feel that, i also feel a burning/hot feeling inside my head and body, and at the same time i also felt like something is squeezing/holding my chest, sometimes also followed by a few seconds of chest pain, and at that time, i just feel like punching someone.. and after some research on google, most people said it was anxiety and i just want to know if it's normal or is it a disorder/illness. i would very much appreciate it if someone spare a few moments to answer this.