I have been dealing with a family crisis this past couple weeks. but since yesterday, I feel heavy had, heavy eyes, get hot and cold, feel nauseated. I feel chill sometimes. I do not feel safe to drive because my eyes and head do not give me a good sense of driving. But I have to get back on behind the wheel. what is this? Any advice?
I have been having a lot of stress and worries this pas couple weeks. You are right, lack of sleep has been one of them. But I feel better when I keep myself hydrated and eat well, or take my mind off of my situation.
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