Anxiety Community
feelings of passing out after working out
About This Community:

This patient support community is for discussions relating to generalized anxiety, anxiety and eating, anxiety and sleeping, mood swings, panic attacks and panic disorders.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

feelings of passing out after working out

I used to play softball and workout all the time and be fine. I am 20 years old now and I recently started trying to get back in my regular workout routine this summer. However, every time I try to run or do even a little exercise I feel like I am about to pass out afterwards. When I am working out I am fine just after I feel exteremly light headed, the left side of my face goes numb sometimes and I feel tingleness in my left arm. Also I feel like I am in a dream somewhat in that my body feels really heavy and my head heavy in a way like it's too hard to move. When I drink water it helps a little but it is hard to eat when I feel this way. The thing is I feel like I drink water like crazy before and after but I still feel like I can't get enough water. It's really starting to scare me and I'm afraid to workout because I might actually pass out next time. Please help!
Related Discussions
Avatar_f_tn
You need to have your blood sugar checked to make sure it isn't too high.  Excessive thirst is a symptom of this.  If you want to know quickly, there are strips you can purchase at your local pharmacy over the counter.  They're called Keotone  (Sp) strips. You urinate on one and the color that it turns will tell you where your sugar level is. Also, make sure your hydrate with not only water but Gatorade (G2..less sugar) bananas, and orange juice.  You may be getting dehydrated and these things will replenish your electrolytes. Take care..
Blank
Post a Comment
To
Recent Activity
1639915_tn?1378932813
Blank
jenjen08 Tomorrow is the big day... ... Comment
3 hrs ago
535089_tn?1400677119
Blank
Mollyrae commented on Why You Might Have A ...
4 hrs ago
580755_tn?1357673215
Blank
Vance2335 commented on gracefromHHP's status
5 hrs ago
MedHelp Health Answers
Blank
Anxiety Tracker
Track Anxiety Symptoms
Start Tracking Now
Top Anxiety Answerers
480448_tn?1403547723
Blank
nursegirl6572
PA
Avatar_f_tn
Blank
remar
st. louis, MO
Avatar_m_tn
Blank
cj29
GA
Avatar_m_tn
Blank
anxiety860
Avatar_m_tn
Blank
Paxiled
Arlington, VA
Avatar_f_tn
Blank
coh123
Grand Rapids, MN
Anxiety Community Resources
RSS Expert Activity
233488_tn?1310696703
Blank
New Cannabis Article from NORTH Mag...
Jul 20 by John C Hagan III, MD, FACS, FAAOBlank
242532_tn?1269553979
Blank
3 Reasons Why You are Still Binge E...
Jul 14 by Roger Gould, M.D.Blank
242532_tn?1269553979
Blank
Emotional Eating: What Your Closet ...
Jul 09 by Roger Gould, M.D.Blank
Top Anxiety Answerers
480448_tn?1403547723
Blank
nursegirl6572
PA
Avatar_f_tn
Blank
remar
st. louis, MO
Avatar_m_tn
Blank
cj29
GA
Avatar_m_tn
Blank
anxiety860
Avatar_m_tn
Blank
Paxiled
Arlington, VA
Avatar_f_tn
Blank
coh123
Grand Rapids, MN