ANXIETY COMMUNITY
for RCA7591

for RCA7591

HEY WHATS UP I HAVE A QUES IS IT OK TO NOT EAT WHEN YOU ARE SICK AND YOU FEEL LIKE YOU ARE GOING THOUR UP ALL THE TIME IS THAT OK OR NOT OK???
                                 THANKS TAKISHA
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I know the question is for RCA, however, you do need nutrition...you can't just not eat.  The anxiety is not something that lasts for just 24 hours like a virus..if it is something that is everyday you need to eat!

I suggest little meals, more times a day..that is what I used to do when I felt nauseous all the time.  I used to pick on things like bread and pasta..it is easy to go down...

Also suggest a possible protein drink...easier to sip and swallow.  You need to get nutrition!  You don't want to make yourself weak and sick!!

Hope this helps!
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