After a overseas plane travel its seems that my anxiety attacks started to overwhelm me. this plane ride was in February, the last few weeks, i started having problem concentrating, remembering words, my heart as im laying down starts rushing, i mostly feel like im in a dream like state, I seem to be fine for two days still having problems concentrating but not as sad and then spend three or more days depressed, sad and in bed dealing with these symptoms. I work at home so when i start going downhill i cant get out of bed or work, I have anger problems as well, I get angry and agitated very easily, i try to pick up fights and get myself all worked up to eventually feeling very empty, tired, hysteric and unable to move. This has really started to affect my life and work and relationships. Can you give me any advice on what to do to?