heavy head and dry eyes

[Talha_ikram]

I am feeling heavy head since last 5 months . I dnt know whats happening with me . when i woke up my eyes feel dry. Along this due to this heavy head a new thing to pick is really difficult for me. plz tell me what i do??

[Paxiled]

It's zinc, not zink, and too much zinc is toxic so everyone be careful not to overdo it.  Zinc and copper are both essential for the proper functioning of the immune system and are in balance with each other, so the above recommendation would only apply if or some reason a person had too much copper getting into their system and insufficient zinc; in that case, adding zinc would leach out the excess copper, but if there's no excess, the balance could be disrupted.  I wouldn't do this unless I got tested and found I had such an imbalance.  Both are plentiful in many foods.

[Leopardpenis]

Take zink. Copper toxidity can cause dry eyes and fatigue. Zink balance it out. Its hard to correct the imbalance with food alone.

[Paxiled]

Really don't know from the limited info, but it sounds like allergies.