hey ? have u or did u or R u still doin any type of drug wut so eva?
Hiya, i panic and often feel like i'm having a heart attack,. I worry that i'm going to cause some other illness from the anxiety/panic.... so you are not alone. I've recently been diagnosed with health anxiety and as a part of that i get panic attacks.
When you panic does your head/feet tingle and you feel sick and dizzy?? These are all the syptoms i had. I went to my doctor and they reassured me that it was anxiety and that my heart was fine, maybe you need some reassurance.
When i panic i call my mum or dad or i sing!! i know it sounds stupid but it helps to distract me from thinking "oh my god i'm panicking" You could try something similiar!
Hope this helps :)
well its hard to say whats wrong cuz you didnt post alot of symptoms but look up ocd and see if you have any of those symptoms. im not saying thats what you got but its possible. theres alotta things that can cause u to worry alot tho, hypochondria, ocd, paranoid personality disorder, (which means ur a paranoid person). theres alot of things that can cause it. speak with your doctor about it
we all panic that is cant just be anxiety,but these heart pulps you get are and by panicing you are making them alot worse,if you need reassurance go to your doctor for tests and also discuss anxiety with him