Anxiety Community
homeopathic solutions
About This Community:

A community of people with Anxiety offering support through your health journey. Ask a question, join a conversation, share experiences: sleeping, mood swings, panic attacks, and disorders.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

homeopathic solutions

Hello Everyone,

To make a long story short. I've been suffering from anxiety / panic attacks for about 6 months now. I started seeing a ND in June and got on some vitamins/supplements that helped a little. The anxiety hasn't gone away that much. I usually have about a week out of each month that I feel absolutely normal.

She has prescribed a ton of new vitamins for me to take in addition to these following homeopathic remedies:

Unda #22

Valeriana 7CH

Argentum Nitricum 4CH

Aconite  6CH

Phosphorus 30K

In addition to:

B vitamins

Adernal Support

Rhodiola

Fish Oil

Multi Vitamins

I guess I am just wondering if this is to much to be taking a day. It seems like I am popping pills all day long ( LOL)

Is it just easier to go with medication?
Related Discussions
3 Comments Post a Comment
Blank
370181_tn?1428180348
For your initial question as to whether you're taking too many supplements or not, I can't answer. For the best advice on this subject, go to our Alternative Medicine Forum and speak with Paxiled. He will know.

As for your second question, there are a number of "schools of thought" on that subject. But even after all the opinions are on the table, in the end it boils down to how YOU want to manage your health.

Personally, I take medication. I'm not opposed to natural/herbal remedies. They just didn't work for me. Taking medication was, therefore, not a matter of which was "easier." Trust me, there are a great many of us here who wish the natural approach HAD worked.

I wish you the best
Peace
Greenlydia


Blank
1282416_tn?1271443254
I don't know what if any other ailments or problems you have or have had. But, I would try to stick with natural methods. Maybe drop everything on that list, other than a B Complex. Add Magnesium  and consider meditation, biofeedback. Magnesium is AMAZING for panic attacks and anxiety....AMAZING!!
Then, if you still are not seeing any improvements, slowly add in those other things making a Multi Vit/Min the first thing to add. Better to start slow and see what is ACTUALLY helping you, rather than possibly taking a bunch of pills you don't need.

Good Luck!!
Blank
Post a Comment
To
Recent Activity
Avatar_f_tn
Blank
Ruthy55 commented on Tramadol & Ultram...
3 hrs ago
4748379_tn?1386268872
Blank
aqua1917 commented on Not Coping
3 hrs ago
4059843_tn?1440696793
Blank
mishymoshymarcy commented on mishymoshymarcy's status
5 hrs ago
Blank
Anxiety Tracker
Track Anxiety Symptoms
Start Tracking Now
Top Anxiety Answerers
358304_tn?1409713092
Blank
cnote
na, MO
Avatar_m_tn
Blank
LRon
MI
Avatar_m_tn
Blank
cj29
GA
Avatar_m_tn
Blank
anxiety860
Avatar_m_tn
Blank
Paxiled
Arlington, VA
Avatar_f_tn
Blank
sunny1018
Greencastle, PA
Anxiety Community Resources
RSS Expert Activity
233488_tn?1310696703
Blank
Marathon Running Done Over Many Yea...
May 21 by John C Hagan III, MD, FACS, FAAOBlank
233488_tn?1310696703
Blank
New Article on Multifocal IOL vs &q...
May 21 by John C Hagan III, MD, FACS, FAAOBlank
748543_tn?1371753642
Blank
TMJ/TMJ The Connection Between Teet...
Jan 27 by Hamidreza Nassery , DMD, FICOI, FAGDBlank
Top Anxiety Answerers
358304_tn?1409713092
Blank
cnote
na, MO
Avatar_m_tn
Blank
LRon
MI
Avatar_m_tn
Blank
cj29
GA
Avatar_m_tn
Blank
anxiety860
Avatar_m_tn
Blank
Paxiled
Arlington, VA
Avatar_f_tn
Blank
sunny1018
Greencastle, PA