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I was like this at one stage I got diagnosed with anxiety 11 yrs ago and I ahd it under controlControl Control rx but then I lost some people close to me through car accidents and it triggered it all of again and this time with depression I was assessed and was told I'm not mad infact that it was full blown anxiety and depression I'm on medication called zoloft and it helps and if you are going through depression and anxiety like me can I suggest dont watch horror films only comedys like I do you are not alone you will get better take care:) maxi33