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1764056 tn?1315860029

i feel like there no future for me.

help me please i dunt know what to do i wake up in the morning feeling like im worthless and worry about how im going to get through the day and i never go far from home as im anxoius i mean ive tryed killing me self twice in the past 5 days :(
Best Answer
Avatar universal
You need to go to the hospital right away if you are thinking about committing suicide.  Taking your own life is not the answer.  You can and will get through this!  I know it is extremely scary, confusing and hard to initially get a hold of but you will.  Depression and anxiety can go hand in hand in my opinion.  I have been through the exact same thing as you along with many other people here. I too slipped into depression and felt like anxiety robbed me of my self identity and self worth.  Believe me, I know it is hard, especially in the beginning, but there are so many successful stories and there is a lot of help outt there for you from group counseling to this community.  We are here to listen and share our experiences with you. I have been where  I would not even consider leaving my house in the beginning and now I travel and enjoy life so much more than before I went through all of this. My point is, although you do not see it now, you ARE going to get through this and enjoy life so much more once you do.  I know that is VERY hard to see now, but you will learn to confront this.   PLEASE ask as many questions as you like and feel free to email me anytime.  If you feel like taking your life again, you need to call for help right away (if you are in the US, do not hesitate to call 911). We have all gone through this and we are to help!
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Avatar universal
Im so sorry that you are dealing with all this anxiety and depression. I know how you feel. I deal with it too all the time. I really hope you go to the doctors. I know its scary going but maybe youll finally get the help you need and feel better about things. Its ok keep posting. No need to feel like you cant talk here anymore. You can. People here are listening and they care.
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1764056 tn?1315860029
so i now know i can get help but im just to scared to :(
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1764056 tn?1315860029
im sorry i havent really been using this fourum latley its just things are getting really hectic i dont even feel like i can talk about it on the fourums anymore :(
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Avatar universal
matt if you read this again just remember i really care for you. i will do everything i can to make you feel better. i know ive only just met you really but you are the nicest guy i know.

if you ever need to talk to someone im here for you. much love Ema <3
Helpful - 0
1719825 tn?1316265832
I know how you feel, Matty, but you have to hang in there. One thing that I've found to help is reading a good book or getting into a good t.v. show. Just a temporary coping mechanism until you can get some help in the form of a doctor!
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1764056 tn?1315860029
i honestly wish i was never born!!!!!
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1764056 tn?1315860029
heyy erm im doing allright had a rough few days and i havent seen a doctor yet :/ i will soon hopefully
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480448 tn?1426948538
How are you doing matty?  Have you taken any steps to see a doctor for your anxiety?
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1764056 tn?1315860029
hmmmmmmmmmmmm :/
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Avatar universal
Doctors deal with anxiety and depression every day.  They do not think we are loopy.  You would be surprised how many people you know suffer with anxiety or depression.  They are quiet about it because of what people may think.  They are the same as you and they are not loopy.  You have to see a doctor.  Once you feel like you are addressing the problem, you will be happy at how much better you feel!
Helpful - 0
1764056 tn?1315860029
but sometimes i just need to take angry and stress out on my self :/ i can't talk to my mum i just can't i don't know if i should get help its going to be hard having so many docter and sht thinking im a loppy one i dunno if i can handle that im anxous enough with everyone else let alone doctors :/
Helpful - 0
Avatar universal
One thing we won't do is ignore you.  Even if you need to just blow off steam, we are here.  I wish you would talk to your Mum about this.  She could help alot with the doctor appt. and having someone to lean on.  Doctors tend to listen better when a parent is involved.  You really have to get help.  There are hotlines that should be able to help.  If you don't dare face your Mum, try writing a letter and leaving it where she will see it.  This may open dialogue for you.  Please know that we care.  Leave a message anytime.
Helpful - 0
1764056 tn?1315860029
i try be happy then i just get everything thrown back in my face what the point anymore sighhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh guys dont even comment im njust being a fukking ***** just ignore me.inabit
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1764056 tn?1315860029
or not.
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1764056 tn?1315860029
wheyyyyy :) no panic attack :D and im going to be absulutly fine today!!!
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1764056 tn?1315860029
ok thanks alot im going to give it a try .
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1699033 tn?1514113133
Keep a positive attitude...."I am not going to have a panic attack tonight" rather than "I hope I don't have another panic attack tonight."  Remember, for every negative thing you think replace it with something positive. Give it a try.  
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1764056 tn?1315860029
i really hope i dont have another panic attack tonight :'(
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1764056 tn?1315860029
i cant my mums got the house phone and shes assleep i dont really want her knowing bout all this i wish i could go to the doctors now im so scared i never thought it would have got this bad im too scared to even try and get back to sleep  been having too many nightmares lately too and the thing i hat is it seems so reall!!
Helpful - 0
1699033 tn?1514113133
See if there is a crisis hotline you can call now so that someone can talk you down from where you are right now.  I have followed the posts and honestly, we cannot do anything from here except reassure you that things can get better.  They WILL get better if you try.   And I know sometimes you don't feel like trying but you have to force yourself.  Don't give in and don't give up.  You have an entire life ahead of you and it CAN and WILL be a good one if you get yourself some help.  

Helpful - 0
1764056 tn?1315860029
i think ive just had a panick attack ive never felt anything like this i have no one to speak to asd its 2 am if anyone could inbox me id be very gratefull as im kind of scared right now!!
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1764056 tn?1315860029
account now deleted good bye for now.
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1764056 tn?1315860029
thanks for all your advice your all such loverly people!! but im fine i don't need to go see anyone thanks for all your time though.
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1764056 tn?1315860029
:'(
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