i got a qustion

[trs123]

now i knwo the sysptoms of ged and i was wondering like sometimes i feel discomber in places when i think bout them alot like thinking something may be wrong but when i dont think bout them i feel fine until i do now is this anxiety or somehitng else liek dose anyone else notice this

[kitty88]

i think its anxiety because i have it and if im somewhere and if im far from home im freaking out horribley if im thinking about it and if my mind is occupied im perfectally fine and dont have any probloms. mine i usually feel like i cant breathe when im having an axiety problom. i hope i helped u out some. best of luck to ya.

[fyulaba]

Hi trs123! It's all anxiety. Personally, when I'm anxious, I get this strange urge to crash my car into the nearest wall "just to get the anxiety over with". I know it sounds really weird. Whenever I drive and have an axiety attack, I become really conscious of other cars around me, and I get this bad feeling that I'm going to get into an accident, so I am almost expecting it wherever I go.

It is important to remember that, when having an anxiety attack, that urges and symptoms like these are all in your mind. They're not really happening. I find it calming to remind myself that this is all in my mind. I'm not going to get into an accident, everything is fine.

People experience anxiety is different ways. In my lifetime, I've had about 100 or so anxiety attacks, and I have only had to go to the ER twice. All other times, I have either solved the problem on my own (like when I am in the car) by acknowledging that it is only an anxiety attack, or by taking anxiety medication like Ativan, Kolonopin, or Xanax.

I hope this helps!
Jason