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Google 5HTP and there is a book called 5htp its a good read, it does work if you keep to the lower doses and is better than any xanax and Lexapros but after a few weeks you can get some side effects aswell and nightmares and headaches in the morning keep to lower doses. Put in Isd psychosisPsychosis aswell for the answers if 5HTP is okay with it.