ANXIETY COMMUNITY
is it possible to have anxiety in your sleep?

is it possible to have anxiety in your sleep?

Sometimes when I wake up I feel anxious as soon as I get up. I've also had occasional night sweats and woken up twice and had to run to the bathroom for an urgent bm which will occasionally happen to me when I'm dealing with anxiety while I'm awake. Is it possible to have anxiety attacks while asleep? Its just odd that I will wake up to my anxiety symptoms.
Related Discussions
3 Comments Post a Comment
Blank
1390847_tn?1330711662
Hello, this happens to me a lot.  I wake up with anxiety really bad sometimes, but its usually when I have a really weird dream and im not sleeping well.  I always have really detailed, long dreams which are often really scary and just plain bizzare and when i wake up i just feel weird and anxious.  Maybe your dreams have something to do with it...or just that your not sleeping well.  
Anyhow, your not alone with this cause it happens to me all the time! I told this to my psychologist and she said if it really bothers me to take benadril before I go to bed so i sleep heavy through the night.
Blank
519736_tn?1253990426
YES. I have just started having this. i have had an anxiety disorder for 20 years, but never had issues with it waking me up until the last couple months. It's awful to wake up feeling like this. I'm not new to anxiety but this is strange...gonna try to figure out if it might be hormones or something. I have thyroid problems too.....but man, this *****...maybe call your doctor. hope you feel better soon
Blank
1402011_tn?1291415382
Yep, typical. Cold sweats, racing heart, waking up fully dissociated, or in a full blown attack. Sometimes they are even worse because they rudely wake you out of your sleep cycle and you have no idea whats going on for the first several minutes. Panic happens anywhere, and at anytime.
Blank
Post a Comment
To
Comment
Post A Comment
Go
Blank
Anxiety Tracker
See your anxiety triggers
Start Tracking Now
MedHelp Health Answers
Submit
Top Anxiety Answerers
2017105_tn?1333658765
Blank
Cntbreal
Cleveland, OH
Avatar_f_tn
Blank
Sagitarius88
London, United Kingdom
212161_tn?1332960328
Blank
heartfluttersflyawayplz
hoschton, GA
Avatar_f_tn
Blank
mammo
Cincinnati, OH
2019697_tn?1334153847
Blank
edgyboy
philadelphia, PA
1699033_tn?1333381663
Blank
JGF25
Somewhere in, MD
RSS Expert Activity
1741471_tn?1336957856
Blank
LIVE WEBINAR TOMORROW!-SUPER BODY, ... Blank
May 22 by Michael Gonzalez-WallaceBlank
2126606_tn?1335910182
Blank
Fibromyalgia Awareness
May 11 by Clare Waismann Kavin, RASBlank
2126606_tn?1335910182
Blank
Opioid-induced hyperalgesia reduces...
May 03 by Clare Waismann Kavin, RASBlank
Blank
Moody Me
Have more happy days!
Download Now