ANXIETY COMMUNITY
is this all in my head?

is this all in my head?

Hi my name is M and I have a problem that i don't really know what catagory...Sometimes when my anxiety gets bad I bite the skin on my forearm until it bleeds or atleast until I get tired.I also slap my face and pull my hair....please help,I don't want to be seen as a lunitic ro a crazy person even though I do I feel insane and weird all the time....nothing ever is happy to me anymore.I have mild depression but nobody belives me,is this just somthing I can "shake of"?Is this all in my head?can I snap out of this...because I think I am crazy...I havent had a good sleep in months and my head is spinning..just plaese help me cus I don't want to sound stupid and like a hypocondriac...I just want to sleep and stop the biting and tearing,I just want to be happy...
thanks,M
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you might want to see a doctor you have severe anxiety :)
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I see that you are 13 years old. You are in puberty and that is a difficult time for a girl. Speak to your pediatrician the next time you visit him and see what he suggests. You are not crazy. It is just this time of your life that is crazy and talking to someone who understands will help.
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