Anxiety Community
light headed due to anxiety
About This Community:

A community of people with Anxiety offering support. Ask a question, join a conversation, share experiences.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

light headed due to anxiety

I have been suffering with anxiety for a while now and always feel light headed and spaced out for what seems like all day. Is this part and parcel of anxiety and does anyone have the same feelings and what do u do to help it. Thank u.

2 Comments Post a Comment
Blank
Avatar f tn
That's been the worst symptom for my anxiety, but unfortunately, I have no advice on how to help it.  :(
Blank
Avatar f tn
I've had panic disorder since I was 5. I know the feeling your talking about and even though I'm now 23, I still don't know how to get rid of it. I don't know if you've heard of Lucinda Bassett but I would highly recommend looking into her program. Anyway I was listening to one of her CDs about anxiety and she talked about this feeling and said its your body's way of giving itself a break. She was saying that this feeling is a good thing. I hate feeling that way but you just have to know its a normal response to anxiety. It might take some time but the feeling always goes away.
Blank
Post a Comment
To
Recent Activity
406584 tn?1399591666
Blank
10356, and Jade59 commented on 10356's status
2 hrs ago
973741 tn?1342346373
Blank
specialmom commented on Saw the babies again ...
Jul 27
4059843 tn?1465214932
Blank
mishymoshymarcy Im actually not even sure a... Comment
Jul 27
Blank
Anxiety Tracker
Track Anxiety Symptoms
Start Tracking Now
Top Anxiety Answerers
Avatar universal
Blank
Arlington, VA
Avatar universal
Blank
MI
675718 tn?1449992146
Blank
El Paso, TX
Avatar universal
Blank
973741 tn?1342346373
Blank
1530171 tn?1448133193
Blank
London, ON
Anxiety Community Resources