Member Comments are provided by individuals and reflect their personal opinions only. Under NO circumstances should you act on any advice or opinion posted in this forum. ALWAYS check with your personal physician before taking any action regarding your health! MedHelp International and our partners, sponsors and affiliates have no obligation to monitor any comments posted on this site, or the content and/or accuracy of such exchanges. MedHelp International does not endorse the views of any user.
I would be inclined to reduce very slowly. Can you cutCuts and puncture wounds it in 1/4s? Ryan is a great one to ask about this. He is very knowledgeable.
As always you should take to your physician when deciding to taper off a benzodiazepine. 1.0 mg/day isn't a huge dose so you shouldn't have too many problems coming off of it as long as you don't go cold turkey.
I was at 1 mg/day for about 2 months so I didn't have the long-term use that you did, although I had been taking it "as needed" for a couple years prior. I had no problems coming off of that 1 mg/day by cutting them in half and taking that daily for 2 weeks, and then taking the 1/2 every other day for another two weeks.
Of course, individual results may vary. Your taper may take long and may involve more increments than that.