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muscle spasms

muscle spasms

Does anyone else get frequent muscle spasms everyday in the arms and legs?
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If you are asking if that can happen from anxiety possibly but sometimes it is a short term side effect of some kinds of psychiatric medication causing temporary movement disorders. A side effect pill can be given for that. Ask your psychiatrist.
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Are you on an antidepressant?  They have muscle cramps as a common reaction.  I got it from both imipramine and Paxil and now from Lexapro.  A simple solution to try, which works pretty well for me, is to increase your intake of magnesium -- I take a 2:1 magnesium to calcium formula, or a 1:1, depending on how bad it is (the normal supplement would be 2:1 calcium to magnesium).  Before doing that they used to wake me in the middle of the night.
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