my anxiety is still going on :'(

My anxiety isn't stopping at all! I've had this for 7 months now :( and its become a part of my lifestyle. I can just expect it to appear now. Memories are the worst that bring it on the most. I hate having this obsession in confessing and telling everyone about my feelings and thoughts 24/7. WHY CANT I BE HAPPY AND JUST FULL OF JOY?!?!?! it drives me crazy. I was never like this until memories kicked in!!!! "forget and move on" is all I hear but its not that simpleeeee!!!! how long do I have to put up with this crap!!! anyone like me have the same thing here :'( ?????

Thank you!!!

[anonymous9264]

Have you talked to a psychiatrist/psychologist?
If you need to unload your feelings and thoughts, this is a great place to do it.
Most everyone here has suffered uniquely, but we're not alone.
Hang in there.

[greenlydia]

If your memories are the trigger for your anxiety, they must be very negative and I also strongly recommend you get some therapy. Facing and dealing with these memories head on is the only way they will lose their grip on your life.
You CAN be happy and full of joy. You wonder how long you will have to put up with this crap. The answer is simple. As long as you continue to ignore it.
It really all comes down to YOU.
You ever need/want to talk, we're always here.
I wish you the best.
Peace
Greenlydia