Have you been diagnosed with anxiety? Are you on medication? You normally can move during a panic attack. Give us some more information so we can help you with this. Have you been diagnosed with anxiety and are you on medication...thanks!
When I have a lot going on, I have a certain smell that I can smell all the time. Once I relax, (it may take a couple of weeks), the smell goes away. I was diagnosed with anxiety about 5 years ago, and was put on anxiety medication (Effexor). Please tell me if this is normal. I walk on my treadmill about 30 minutes a day, and that helps. If I stop doing my excersizing, I tend to get anxiety so I try to do things to relax.
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