panic attack

how do i cope with panic attacks, claustrophobia?

[EroToo]

What are the symptoms of your panic attacks?  How long have you had them?

[robrob76]

To answer the question about how i cope with panic is hard to say but my symptoms are easier to describe :crushing feeling in chest,pins and needles,dizzy, thinking my going to die or go crazy,mind racing..Hope have helped abit but not scared you..I have had this for about 15 years now..

[RockyMD]

I called County Crisis cause my DR. who writes my RX for my Klonopin/Clonazepam is on Maternity.
I woke up one morning just out of it, in a full-blown anxiety/panic attack, and was just told by the crisis worker to just go to the ER. My mood and and anxiety have got worse lately and I was hoping to see one of the County Crisis DRs ASAP to get a script for Xanax to take PRN and then be able to take that to my regular PCP in short order .

So apparently that is what you need to do. Just go to the ER and get something and see a DR there. Good luck and God Speed