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panic attacks and depression

by lisa08, Jan 10, 2008 11:51AM
dear docter can you please help me.i have been haveing panic attacks for 10 years and a bit of depression.i started to have panic attacks again i have allways had them on and off.but the last time i had them it was like most other panics about dieing.then one day i said ok panic if you are going to kill me fine.then i started to think ok i read alot and i look up things alot and i know that the panic attack can't kill me.so then i stoped haveing them about dieing.but this time thay came back they have a new turn to them.now i don't panic about dieing i panic that im going to lose it and kill myself.docter please understand i DON'T want to take my life.but this is what is going on i my head when im haveing a panic attack.please help me as i can't understand why it's gone like this thank you for your time xx
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