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panic attacks?

ok soo im not sure if im having panic attaks can you have them when you sleep? I feel like im dreaming but i cant breathe when i wake up i have to shake myself up it feels like i cant move untill i force myself up!Is it anxiety?
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Avatar universal
Yes i had a bad panic attack that woke me up in my sleep. You were probably having a bad dream and it caused you to react. Possibly post traumatic stress from a past event? I woke up with my heart pounding and dizzy.
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Avatar universal
Have you had anxiety issues in the past?  Are you under a lot of stress right now.  For me, when I was going through this, I would wake up in a cold sweat after having really bad dreams....nightmares can be quite common when we are under stress in my opinion.  
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