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panic

I have anxiety but lately I have noticed I will get a little panic attack but I will go eat because I feel really lightheaded and then I feel better does anyone else expirence this? Anything would be helpful
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Hey Toots,
The fact that you feel a bit panicky, and really lightheaded, but that EATING will make you feel better tells me that you may be experiencing an episode of low blood sugar. If I am having a panic attack, the thought of eating doesn't even cross my mind. My thoughts are more centered on which room of the house, yard, garden, freeway, grocery store, workplace, etc etc, do I want to die in. I think you should talk to your doctor about this and have some tests done.
I don't know of anyone with panic disorder or severe anxiety who feels just fine after eating a chocolate chip cookie! I may be wrong, which would be a first! (snort) I'm sure other posters will be ringing in on this one!
See your doc and I wish you the best. Let us know, OK?
Greenlydia  
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thank you I will see the doctor I do have panic attacks so I should know better but it just seemed odd that I feel better after eating
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