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Avatar universal

please in need of some help here

alright i know i post here alot and never gone to get help for my anxiety, but i am going to be honest and tell you was going on. i've been having anxiety for about a month now and i'm really 23. i lost my friends girlfriend job and and my life to anxiety cause i didn't know how to handle anxiety before, it pretty much runs in my family but this is what happened i all most lost my father a few years back and 2 i quitted smoking weed and during the time i quit smoking weed my father was in the hospital so i was stressing and it happened to me i felt the air in my lungs be pushed outta me, but lets talk about now cause i am in a time of need of some help here for the pass month anxiety has been happening to me and i never in my life had a problem with moving but moving out of state is a diffierent thing cause i never moved out of state before in my life, but whats bothering me the most is claustrophobia i have to take a 2 hour train ride to my new place and its making stress and scared i cry about this cause i have no one to help me with this and i am moving with my family but anyone please i beg of u in need of some help. i am leaving tomorrow morning so please get back to me before than.
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Avatar universal
the appointment no i have not cause i only had a few days left and i apologize for not replying to anyones messages but i promise u, i will do my best to get help. just have to make it through today and tomorrow and than i could seek out the best help possible help, just right now is tough for me cause i am breaking down crying over here and don't have anyone to talk to tried talking to my family but they are stressed from moving tomorrow to
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480448 tn?1426948538
Thanks for sharing.

Well, jack..you've posted here many times, and have gotten great suggestions.  Have you taken any of them?  Last time you posted, you said there was a 4 week waiting period for the doctor you wanted to see...did you put yourself on the waiting list?

Have you sought out any other doctor?

As you have found out, you need help with this.  When anxiety gets this bad, that you have problems leaving home (agoraphobia)...professional help is a MUST.  You may need medications to help manage the symptoms while you start working with a therapist.

If you haven't already taken the advice you've received here, my suggestion is to go back, reread all the replies you've gotten, and start getting to work.  We'd love to help you...but YOU have to do the work, hon.
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Arlington, VA
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Arlington, WA
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