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pregnant /sleepless/anxiety

pregnant /sleepless/anxiety

i'm 3 months pregnant . i had some issues with sleeplessness and anxiety before i was pregnant, but never got them treated ,or even mentioned them to my dr. becuase i just dealt with it. Now that i am pregnant the problem has gotten way worse.... i constantly get so overwhelmed i loose my breath, and at nite it is the worst, i'm so anxious, and i can't sleep. when i do finally get to sleep i only get about an 3 to 4 hours of sleep, and i still can't sleep the next night!!! please help , what should i do???
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1291268_tn?1274814522
Talk with your obgyn.  Make sure they do all the necessary tests to see if anything is going on and your blood and hormone levels are normal.   Tell them all the symptoms you are having.
Let them decide what course of action is appropriate for you.
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1449103_tn?1284879426
Unfortunately pregnancy is a time full of stress and discomfort for many women.I am going through hell because i suffer from severe anxiety,panic attacks,isomnia,depression.All got worse and uncontrolable.Still since your problem is not so serious as mine i guess try to calm down by taking some herbal tea before you go to bed,also talk to your doc and explain in detail.The fear of the unknown together with the hormonal increase is responsible.Do not forget after the end of 12 week your hormones will calm a little down.I hope the best for all of us!!!keep in touch!
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