relief ?

I have these attacks most all the time. I used to to take meds for it, but it not workin. Is there any natural way to stop them or make them slow down?

[MrsMacDugle]

Not sure what causes your attacks, but I know what causes mine & I know that with some of us if we establish an imaginary safty place in our minds where we can go when we feel we're beginning to go into one of our attacks, we can run for safty to that island in our memory.  However, I also have a safty room within my home for when the imaginary island isn't enough for me.

I'll send up prayers that you may receive the strength & encouragement that you need to endure your situations that cause your attacks.

[Tay68]

Thank you so much. This is true, I do that sometimes and more than half of the time , the moment of jot last but a moment. I read the bible and find much relief. Then times I just want it to go away on it's own . Well I as well will keep you in my prayers as so. Keep in touch.