rock bottom

[2YOUNG2DEAL]

over the past month my anxiety has gotten increasingly bad and im very scared. i realli all the time feel like im dying like my throat gets tight i keep obsessing over my tongue for some reason and playing with it and my mind is always on all of these crazy thoughts and i just dont know what to do im trying to be calm and not freak out but its physically over powering me i feel like i cant control anything anymore and i feel sick all the time. i tried taking adavan and i just dont feel like its working. what do i do to make it easier and not feel so sick. i cant even go to work i just feel like im going to pass out all the time.  some one help;

[MMomma]

Just keep telling urself that everything will be ok, I've been in ur shoes, eveyone hre has been in ur shoes.I started taking celaxa a month ago and I think its just now starting to work, I wish i would have tried it sooner, Its all ways worse before it gets better......i promise you, I felt the same why you did...but each day MAKE urself take a 5 mintue walk or dance for 5 minutes orsomething to get ur self active,  I use to get so bad that i would rip everything out of my colet and re organize to get my mmind off of it, i even went to the extreme to ripping the wrapping papper of my sons presants and re wrapping them....lol...\if u need to talk just write...
love

[heartfluttersflyawayplz]

you need to get help now because your to young to live like this, its your mind and you can control it , its hard i know belive me ive been in anxiety all year been a bad year for me but its better and am now off meds , i took klonopin to get mine back under control but you have to take it twice aday but it really helped , they tell you take it 3 times a dat at .5 but i didnt , i took 2 times morning and night at .25 and it was great, i think taking 3 times and .5 is to much. but i not sure your dr give to you , ask its a great med and really does help most. i wish you hope and a great christmas.

[Sharon44]

I am having the same problems. I also had to quit work. GO to the Dr or to an EM room the longer you wait the worst it gets. You need more help than jut the ativan. God Bless