Aa
sensorimotor obsessions.
i know what it is to be focus on breathing , heart rate & swallowing & etc. just look up sensorimotor obsessions if this happens to you.
yesss , like im constantly focus on my breathing & heart rate. & now how i swalllow .. like its annoying , they didnt diagnose me with ocd tho. but im sure i have that too.
I suffer from pretty bad anxiety and OCD that is mainly obsessive thought focused and I constantly monitor my breathing and heart rate and I have this annoying habit where I click my throat when I feel like I can't get enough air in my lungs.. I also have an issue where when I ride in the car I feel like I am being suffocated and when the car stops and goes it literally knocks the wind out of me.. After seeing this post I have a feeling that I am dealing with sensorimotor obsessions which by the way are horrible it consumes so much of your life... Do you suffer from this obsession as well?
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