Anxiety Community
shoulders hurt so bad..
About This Community:

This patient support community is for discussions relating to generalized anxiety, anxiety and eating, anxiety and sleeping, mood swings, panic attacks and panic disorders.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

shoulders hurt so bad..

my shoulders hurt so bad that i wany to cry..
Related Discussions
5 Comments Post a Comment
Blank
366811_tn?1217426272
That could well be because you carry a lot of weight on them. Can you say more?
Blank
537497_tn?1292556656
I'm having a bad day.. my dad is addicted to pain meds and i'm responsible for him now sence his overdose in march.. and he is driving me crazy.. my son has a fever for no apparent reason.. I had to quit my job, so now i never get out of the house.. (the house I hate) I feel like this is going to be the rest of my life and i am barlely hanging on to any sanity i have left..
Blank
346570_tn?1267503627
It is clear you are under a lot of stress right now, I'm so sorry to hear that. Can you go for a walk? If its not too hot where you are, grab your son and take a short walk around the block, the fresh air might do some good. If not, try to find some time to take a hot bath.

Bad days suck, I know this....but they pass and tomorrow is a new day.

As always, I'm here for you..

Crystal
Blank
Avatar_f_tn
you poor girl, i feel for you. stress can cause alot of physical pain. i have back pain most of the time myself. try taking a couple asprin and put a heating pad on your shoulders. i hope you feel better. take care. remar
Blank
366811_tn?1217426272
No WONDER your shoulders hurt -all that weight, just as you've described. I'm not kidding about this -the burdens of life, especially the ones that seem so insurmountable, often present in the very same sense of fatigue you'd have from literally carrying heavy sacks on your shoulders all day long.

Aspirin, heating pads, a walk around the block? Yeah, sure, no question. Maybe someone nearby can also administer a nice massage. But let me put another arrow in your guivver, if I may:

Figure out, in your own mind, what the best is you can do under the circumstances. That does NOT, by the way, include actually fixing anything -because, if you could do that, you would have done so already. So, in other words, given all the things that are actually POSSIBLE to do -what is the best you can offer? You don't have to tell ME what it is, but get in straight in your own mind.

And whatever that is, DO it, to the very best of your ability. At the end of the day -and at the end of every day, you will be able to see yourself in the mirror and know you gave your honest best. And that's all you -that's all anybody- can do. This will NOT remove the burden. But it WILL make you stronger and better able to bear it. Will you be fatigued, tired, exhausted? Yup. But it will be the weariness that comes of labors well and honestly pursued. And the walks, the aspirin and the heating pad (and maybe a small glass of wine)? Those, too, will help.

Now -get busy with this -and stay in touch.
Blank
Post a Comment
To
Recent Activity
406584_tn?1399591666
Blank
10356 commented on photo
10 mins ago
406584_tn?1399591666
Blank
10356 commented on photo
13 mins ago
973741_tn?1342346373
Blank
specialmom commented on specialmom's status
1 hr ago
MedHelp Health Answers
Blank
Anxiety Tracker
Track Anxiety Symptoms
Start Tracking Now
Top Anxiety Answerers
480448_tn?1403547723
Blank
nursegirl6572
PA
Avatar_m_tn
Blank
cj29
GA
Avatar_f_tn
Blank
birdie0907
Calgary, AB
Avatar_m_tn
Blank
ThePinkFloyd
Avatar_m_tn
Blank
anxiety860
Avatar_m_tn
Blank
Paxiled
Arlington, VA
Anxiety Community Resources
RSS Expert Activity
469720_tn?1388149949
Blank
Abdominal Aortic Aneurysm-treatable... Blank
Oct 04 by Lee Kirksey, MDBlank
242532_tn?1269553979
Blank
The 3 Essentials to Ending Emotiona...
Sep 18 by Roger Gould, M.D.Blank
242532_tn?1269553979
Blank
Control Emotional Eating with this ...
Sep 04 by Roger Gould, M.D.Blank
Top Anxiety Answerers
480448_tn?1403547723
Blank
nursegirl6572
PA
Avatar_m_tn
Blank
cj29
GA
Avatar_f_tn
Blank
birdie0907
Calgary, AB
Avatar_m_tn
Blank
ThePinkFloyd
Avatar_m_tn
Blank
anxiety860
Avatar_m_tn
Blank
Paxiled
Arlington, VA