Aa
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I was wondering if you would consider asking med-help to add an "anxiety" tracker...not just a mood tracker...there are times I am in a good mood but high anxiety and other times I am in a crummy mood and my anxiety may be low. Mood is important, but I feel an anxiety tracker would be more beneficial. we can see if there is a pattern with our anxieties, etc...thanks for taking the time to read my post!
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