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A community of people with Anxiety offering support through your health journey. Ask a question, join a conversation, share experiences: sleeping, mood swings, panic attacks, and disorders.

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I was wondering if you would consider asking med-help to add an "anxiety" tracker...not just a mood tracker...there are times I am in a good mood but high anxiety and other times I am in a crummy mood and my anxiety may be low.  Mood is important, but I feel an anxiety tracker would be more beneficial.  we can see if there is a pattern with our anxieties, etc...thanks for taking the time to read my post!
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I will talk with greenlydia and with the MedHelp.  They already have a lot of trackers...what is one more:)? Thanks for the input!!
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We have asked MedHelp for you...we will keep you posted!
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RhaRha123 added the Anxiety/Panic Tracker
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kallieek added the Sleep Tracker
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