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I don't know that the girl in Malaysia is hiv +ve. She is unaware and taking a test now as I contacted her yesterday. I was assured at the HIV prevention forum that i dont have a risk cause I used protection however I have been freaking out so much over the last couple of days (I should get my results tomorrow). What if I am the exception to the rule who gets infected while using protection?
I can't seem to stop panicking and it feels like my world is crashing down around me. I know that my thoughts are not rational but I can't stop them. I'm really really scared and all I want to do is escape but I can't cause it is happening and the clock is ticking.
I thought it might help me to write this out but I feel like it's making things so much more real and I'm getting worked up again.
I don't know what I'm asking for here. Maybe some reassurance? I don't even know if this is the right place to post this sort of thing. I just don't know what to do.
Health anxiety can be really hard to deal with, but you said you used protection in Malaysia and that the docs said you were having an allergic reaction to something. If the shot they gave you worked (I assume it was some sort of steroid) then it was probably exactly what they told you it was. Be careful about self diagnosing yourself through symptoms you read on the internet or from another source. We can convince ourselves that we can have anything, no matter how unlikely it is.