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waking up feeling nausea

Sometimes when i'm just falling asleep, I have this recurring dream that it feels like a DeJavu and I wake up feeling sick on my stomach and a little dizzie and confused. It lasts just a few minutes but it's really weird.
It happens like 3 times a year and I have this since I can remember. I'm 35
1666691_tn?1303757948
sounds like a bit of night terror,I wouldnt worry if it doesnt happen that often,you can live with it right?Lily
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