im getting this sensation in my chest that seems to start from the top of my stomach up to my chest and it takes my breath away for a few seconds. it seems to happen when im calm it has been happening for the past 3 days occasionaly . the doctor says i just have anxiety but i have had anxiety for 5 years and can not remember feeling anything like this. and also my anxiety is a lot better than it used to be. im really scared. im also feeling unsteady and getting occasional head rushes. i had a blood test done a week ago and a ecg 3 weeks ago which were normal other than low white blood cell. when this feeling happens it feels like im dying for those few seconds