what to do next??

Hiya

Im a 28 year old girl who only recently started with anxiety at the beginning of the year.
I dont just shake in my hands, my jaw shakes when i try to talk and my mind goes blank. When i had my last panic attack, i actually thought that was it for me, my heart was beating so fast and i felt cold all the way through my body, i thought i was going to have a hear attack.

Enough was enough. I went to my GP who prescribed me with a beta blocker Propernal i think its spelt.
I started on 80 mg a day and now i take 2 each day because i found my body seemed to adjust to it and so the symptoms came back..
The beta blockers worked for a while and i actually felt back to my normal self, i could do all the things i enjoyed doing but now i think the dose has stopped working. Not sure what to do next. I also take Citalopram 40 Mg which is great for my moods.

So what do i do next is the question? :/

[425runner]

See a psychiatrist or get a referral from your GP to see one. They are more educated and specialize in treatment of anxiety disorders.

[425runner]

See a psychiatrist or get a referral from your GP to see one. They are more educated and specialize in treatment of anxiety disorders.

[Sorcha5]

I fèel 4 u,i gt alot mre symptons,my opinion doc dnt care,i fear of nt wakin up chestpain headaches,armpains,dying,wt way u,

[desire4calm82]

Yeah, the symptoms have calmed down alot now, i find if im tired, they are at their worst but otherwise im ok, i think thats a good idea maybe to see someone as they do seem to know alot more. I saw someone earlier this year but when they put me on beta blockers, i felt so much better so they discharged me as an out patient. It just seems to turn up when i least expect it, very strange.
Im sorry to hear that, Sorcha 5, have you tried seeing a differnt GP, i had to do that in the end cuz my doctor wouldnt listen and just thought i was stressed and needed to go to a day spa :/