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Avatar universal

whats wrong with me? am i alone?

im 19 female and these happen ALL THE TIME
panic attacks, always scared of dien, scared of having panic attack, paranoid about heart attacks, trouble sleeping, scared of people seeing me have panic attack, scared something will happen and wont get to hospital in time always working out how far i am from hospital, heart beat fast sweating
9 minutes ago - 4 days left to answer.
Additional Details
hate hearing my heart beat always think its to fast always petrafied im going to stop breathing cant sleep think i wont wake up
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Avatar universal
Hi. Iam the same I have panik,ataks in my sleep I always think am goin to die in my sleep and am.scared to hear hary beats av foned the ambulance out loads of time but they say thetes nothing they can do. I wudnt wish panink attaks on anyone its scares and chances ur hole way of life.
Helpful - 0
1118884 tn?1338592850
Sorry you are so uncomfortable just now.

Have you seen a psychiatrist or your personal physician about your fears and symptoms?  You need a health ally.  

The fears you have are common among those who suffer from an anxiety disorder.  If you posted in a health anxiety forum, you'd see you are not alone.

As there is always a chance there is a physical reason for symptoms we associate with anxiety, it is a good idea to get your general health checked first before assuming your symptoms are based on anxiety.

If anxiety is the culprit, we are here to support you.  Keep posting.


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