why am i scared to be alone?

i hate being alone couse im scared ama passout how can i make my self contherbel? i have feelin ligtheaded n scared n everything this stupid anxiety brings!! i have two babys n i need to take care of them i need to kow how to controll my self without those peels that only makeme sleepy wen i just wana b active n clean n everythin a housewife should b doing....

[raven_nikki]

Did you recently give birth, you could be suffering from a post partum realated mental condition. I went pretty buts after my kids and I would suggest you see a doctor. Medicatin can help. Anxiety meds and or depression meds. Good Luck HAng in there it gets better.

[AnnieBrooke]

One thing that is free and has been shown to help more than pills is exercise.  Can you put the babies in a stroller and push them somewhere that helps you work out, and be out in the sunlight?

[mama23babies]

It seems to come along with the territory of anxiety. I am the same way. I have 3 children and feel like I can't function like a normal housewife and mother.Sorry I don't have the answer for you,but I just wanted to let you know that you're not alone. I hope you feel better soon!

[StacyLklnd]

You cant beat yourself up all the time. Nobody is perfect. You will never feel better if think otherwise. Nothing will be good enough, trust me i have been that why and still working on it to this day. In the long run those babies will love you no matter what. All you have to do is love them back. You could be homeless on the streets and still they will love you. Meds will help and how old are your 2? My 4 are 6,4,3,and2. I`m unemployed, single, and been trough sooo much i hate it. I look at babies and appreciate them and try to hold on to hope. Try to focus on whats important.

[cnote]

Hang in there. What pills do you take? I agree with AnnieBrooke. Exercise is KEY! Will get you feeling betting physically and mentally. =)

Have you seeked therapy before? Your babies love you, and they need you. =) You can fight this, and win!