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Backache Remedy
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Backache Remedy

My sister has terrible backache in her lower back. She has tried everything from those electric massages to making me step on her back for more than 10 minutes.  she used to be in sports and she hunches over. ALOT. i am now experiencing the same thing. i cant sit up straight without feeling like knives are stabbing me in the back. i dont hunch as bad as i used to but still its kinda bad. can you help us?
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I think your muscles are getting stronger and are not used to you sitting up straight all the time. I would suggest maybe doing yoga. It helps your form and relieves stress. Good luck!
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