my foot is pain

[monxxx]

hello,

i am 26yrs old. i am suffering this Arthritis in my left foot my Uric Acid is 517 umol/lRef Range ( 149 - 458 ) HIGH and my Cholesterol is 6.57 umol/LRef Range ( 0.00 - 5.70 ) HIGH i never take any med. yet what i did is limit my food and exercise. is this can help to reduce my cholesterol or uric acid?

by the way, i take Fish Oil Omega 3 after Lunch and Dinner.

Br,
mon

[Dnmh]

Here's an article from Mayo Clinic:
http://www.mayoclinic.com/health/cholesterol/CL00002
You'll proabably have to copy/paste the url into your browser.

[monxxx]

@Dnmh

thank you maam :)

by the way, any tips for low cholesterol foods?

BR

[Dnmh]

Here is some information on foods you can eat and should avoid for persons with high uric acid.
http://www.medhelp.org/health_pages/Arthritis/Tips-for-Gout/show/599?cid=107

[monxxx]

wayback in 2007 of sept. my uric acid become HIGH and i go to my doctor what he said to me is limit my food, exercise regularly. he give me med. that day if i remember it is Applurinol.