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Vitamin C
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Vitamin C

I am wondering about what's the best time to take vitamin C?

before , during, or after eating?
day, noon or night?

Thank you
Age
:  
26
Sex
:  
Female
Weight
:  
57
4475871 tn?1355180944
You can take Vitamin C in the morning or at night, whichever better suits your routine; it is typically taken once per day. You can take Vitamin C with or without food, but it is recommended to take with food if it causes you to have an upset stomach.
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