Exercised Induced Asthma

For Exercised Induced Asthma, Horse Chestnut Seed Extract may help (available at many nutritional specialists).  Horse Chestnut Seed Extract is recognised as a treatment for Chronic Venous Insufficiency.  Perhaps it helps blood circulation in the lungs (as well as the legs) thus dramatically reducing any temperature/humidity shock from rapid breathing.

[Purbeckgirl]

Thank you, would this be sold in an health food shop or can I get it online?

[hava]

This exercise will help any form of asthma. Do it and you will notice the results in weeks.
Build up your timing gradually.If you feel tired or dizzy, stop and resume after one minute.
Anulom Vilom –
Close your right nostril with thumb and deep breath-in through left nostril  
then – close left nostril with two fingers and breath-out through right nostril  
then -keeping the left nostril closed  deep breath-in through right nostril
then - close your right nostril with thumb and breath-out through left nostril.
This is one cycle of anulom vilom.
Repeat this cycle for 15 to 30  minutes twice a day.
Children under 15 years – do 5 to 10 minutes twice a day.
You can do this before breakfast/lunch/dinner or before bedtime or in bed.Remember to take deep long breaths into the lungs.You can do this while sitting on floor or chair or lying in bed.