asthma

What's the best exercises to do with asthma issues?

[emilyalyssa]

Swimming is great. I've had asthma for two years and that's the best. And yoga too. Nothing too harsh.

[choo_choo]

As far as aerobic activities are concerned, I run and swim.  I don't have problems running or swimming, as long as I use my rescue inhaler beforehand.  If I plan to go running and it's below 45 degrees outside, I use my nebulizer beforehand because the cold really bothers me.  If you have exercise-induced asthma, I think you can do any sport you want, as long as you're smart about it.

[ricymardona]

I think swimming and walking is the best exercise for asthma patient.  

[hayang]

you can do virtually anything as long as you take your inhaled 30 minutes prior to open up your airways. I play racquetball, high cardio sport nd I've had asthma since birth.