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asthma

What's the best exercises to do with asthma issues?
4 Comments Post a Comment
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4654011_tn?1357646722
Swimming is great. I've had asthma for two years and that's the best. And yoga too. Nothing too harsh.
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Avatar_f_tn
As far as aerobic activities are concerned, I run and swim.  I don't have problems running or swimming, as long as I use my rescue inhaler beforehand.  If I plan to go running and it's below 45 degrees outside, I use my nebulizer beforehand because the cold really bothers me.  If you have exercise-induced asthma, I think you can do any sport you want, as long as you're smart about it.
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Avatar_m_tn
I think swimming and walking is the best exercise for asthma patient.  
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Avatar_f_tn
you can do virtually anything as long as you take your inhaled 30 minutes prior to open up your airways. I play racquetball, high cardio sport nd I've had asthma since birth.
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