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no weezing and lil tight chest

no weezing and lil tight chest

i was just wondering im over weight tryinf to lose weight so i can try to get in to the navy and i know last winter it was bothering me with the weezing but i can run about 2 laps its hard to breath but its not like im weezing or anything and im takeing nothing for my asthma could i be growing out of it i mean my cheast gets tight but im also 285 lbs im way over weight for being 19 can any one help me??
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Congratulations on your efforts to lose weight.  Keep at it.  

Exercise can exaccerbate asthma, even if you have largely grown out of it.  Use your bronchodilator before you exercise.  This will make your exercise easier which will also help towards your weight loss.

See if you can get some professional advise for the weight loss.  You will need to combine diet and exercise to be really successful.  Also build into the training fairly slowly.... building up so you can run longer over a period of weeks to months.

Sally
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