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peak flow

peak flow

what should the reading be on a peak flow for a 33 year old male
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Hi I'm' a 25 year old asthmatic i have a lot of other problems too but integrands to your peak flow, you need to test your peak flow twice daily for two weeks  ( use the online asthma tracker ) record via the tracker peak flow ( your highest reading out of six tests ) medication usage ( especially relativer puffs per day your zone ( Green/Yellow or red ) and write a short journal each day look over this after two weeks ( take it to your doctor for better advice ) and together you can work out what your average best green zone peak flow is and be able to work your asthma reiseme  around it.

Hope this helps,


David.

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